Best partner workout for you and your husband
Date night doesn’t always have to be at a fancy restaurant. Clear some space in your living room, put on some pumping tunes and get sweaty. You’ll improve the bond with your partner, enjoy simultaneous endorphin release and stress relief, and build a leaner, stronger looking body in no time.
Don't work towards your fitness goals alone. Double your motivation & get a full body workout done with the support from your best workout buddy.
Energy
59 cal
Equipment
Exercise Mat
19 Exercises
Partner Squat • Left
8 reps
Partner Squat • Right
8 reps
Push-Up • Knees
8 reps
Alternating Lunges
10 reps
Tricep Dips
8 reps
Back-to-Back Squat Hold
30s
Sit-Up
10 reps
Alternating Plank Touches • Toes
30s
Glute Bridge • Double Leg
10 reps
Rest
Rest • Take a Break
30s
Partner Squat • Left
8 reps
Partner Squat • Right
8 reps
Push-Up • Knees
8 reps
Alternating Lunges
10 reps
Tricep Dips
8 reps
Back-to-Back Squat Hold
30s
Sit-Up
10 reps
Alternating Plank Touches • Toes
30s
Glute Bridge • Double Leg
10 reps
Benefits of this workout
- Increases happiness
- Improves performance
- Promotes healthy relationships
- Builds muscles
- Burns fat stores
- Increases self esteem
Download Zova now to try out Double Up
