Can’t seem to shift that stubborn belly fat? This 20-minute cardio workout is all you need to get in the shred zone and stay there long after your workout ends. High-intensity full body movements get your heart rate up and every muscle working for the ultimate fat-burning combination.
20-Minute Cardio Burst
Influenced by tabata style training this 20-minute interval session will have you working up a sweat as your strengthen your body & take your cardio fitness to the next level.