Best partner workout for you and your husband

Date night doesn’t always have to be at a fancy restaurant. Clear some space in your living room, put on some pumping tunes and get sweaty. You’ll improve the bond with your partner, enjoy simultaneous endorphin release and stress relief, and build a leaner, stronger looking body in no time.

12 mins

Double Up

Don't work towards your fitness goals alone. Double your motivation & get a full body workout done with the support from your best workout buddy.

Energy

59 cal

Equipment

Exercise Mat

19 Exercises


Partner Squat • Left

8 reps

Partner Squat • Right

8 reps

Push-Up • Knees

8 reps

Alternating Lunges

10 reps

Tricep Dips

8 reps

Back-to-Back Squat Hold

30s

Sit-Up

10 reps

Alternating Plank Touches • Toes

30s

Glute Bridge • Double Leg

10 reps
Rest

Rest • Take a Break

30s

Partner Squat • Left

8 reps

Partner Squat • Right

8 reps

Push-Up • Knees

8 reps

Alternating Lunges

10 reps

Tricep Dips

8 reps

Back-to-Back Squat Hold

30s

Sit-Up

10 reps

Alternating Plank Touches • Toes

30s

Glute Bridge • Double Leg

10 reps

Benefits of this workout

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